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Yoga After 40 [CLASS #1]

Duration: 57:56Views: 2.2KLikes: 64Date Created: Feb, 2021

Channel: BodyRock TV

Category: Howto & Style

Tags: lose weightbodyweight workoutshiit trainingab workoutsonline trainingbutt workoutsbodyrockwomen's fitnessfat burner workouttabatabodyrock workoutsdvdat home fitnessfat losswomen's healthbodyrock tvat home workoutshiitsweatflixbeach body

Description: Get into some gorgeous, rejuvenating Vinyasa Flows with Paola. Don't let the languid, delicious, movements in yoga fool you into thinking you aren't building muscle. You absolutely are. You are ALSO feeling like you're getting a full-body massage in the process. Are you hooked? If yes, jump over to BodyRock+ and sign up for only $1.99 for the first month! Use the code STARTNEW at checkout, and click below: bit.ly/BRStartNew

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